
Social media, influencers and bloggers
Now, most of us have at least 1 social media channel. Facebook, instagram, twitter etc. I myself have a few... Facebook:...

Week 3- busy but still going!
After last weeks small loss, I still wanted to aim for about 2lbs off this week. I have already started feeling a lot better, much...

Week 1- Diet Update! Eat Less and Move More
So I headed into week 1 full spirited and ready to go. I wanted to cut out chocolate/high sugar snacks and drink more water. My basic...

Getting fit post baby
From abs to flab’s, well, abs to balloon to flab’s... I am fed up of my jelly belly. My body housed and grew my beautiful little girl,...