Week 2- just keep moving, moving, moving
Stepping on the scales was great, maybe not the weight, but how much it meant I have lost. Still a way to go, the 5lb loss spurred me on!...
Week 1- Diet Update! Eat Less and Move More
So I headed into week 1 full spirited and ready to go. I wanted to cut out chocolate/high sugar snacks and drink more water. My basic...